A few of us here at Modere Corporate did a very brave thing last week and made a very PUBLIC commitment on a Facebook Live to start the M3 Office Challenge with you all.

Why, you may wonder? Well, we know that any weight loss journey is done better when there’s some accountability and team support involved to help the mental battle!

So with all that said, we have started a little Friday session where we are checking in with each other on our M3 journey and sharing all with you! Sometimes we’ll do a big walk around the park to get our daily steps, sometimes we’ll share our tips on how we are drinking more water but mainly we’ll weigh in each week and support each other to achieve our individual goals.

Will you join us?! You may only want to lose 2 or 3 kilos or you may want to lose 30! You may want to feel stronger or be fit and healthy by doing this as a lifestyle cleanse. Whatever your reasons for taking the M3 pledge and starting our weight loss program, let’s be on this journey together. Hey, why not enter our M3 Lost and Found Competition while you’re at it?! Share your experiences, tips and results on Instagram and Facebook using #m3lostandfoundcomp and then enter here.

Catch up on all the fun from last week here and make sure you tune in every Friday for our M3 Office Challenge Facebook Lives!

For more information on M3, check out experiencem3.com.au