SUNSHINE SMOOTHIE BOWL
INGREDIENTS1 large banana, chopped2 cups fresh ripe papaya, chopped1/2 cup unsweetened pineapple juice1 cup coconut water1 tsp cinnamon1 scoop Modere Chocolate Shake Pea Protein TOPPINGBananaBlueberriesDesiccated coconut flakesPistachios, coarsely choppedSesame seeds…
WINTER WARMER: LEMON, LENTIL & SPINACH SOUP
INGREDIENTS 1 tbsp olive oil ½ large onion, finely chopped 1 cloves garlic, minced ½ cups dried brown lentils 350mL vegetable liquid stock ½ bunch English spinach, washed, coarsely chopped…
WINTER WARMER: VEGETARIAN PHO
INGREDIENTS 1 litre homemade or low-sodium vegetable broth 1 spring onions, thinly sliced 1 tbsp olive oil 1 tsp fresh ginger, peeled and grated Salt to taste 50g shiitake mushrooms,…
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Tracking your results is great for motivation, and helps you learn what works for your body. This involves taking measurements and a couple of photos. We know this can be…
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Here’s six deliciously ways to get some good, healthy and yes – green – food into those fussy little (… and big!) mouths. Smoothie OperatorHide all that greeny goodness in…
FRESH BERRY SMOOTHIE
This easy fresh berry smoothie recipe is fast, healthy and delicious! Ingredients 1 1/2 cups apple juice can also use almond milk, skim milk, coconut milk or other flavor of…
HOW TO HOST A LIVE CLEAN DINNER PARTY
Just because you’re a host with the most, doesn’t mean you have to have a decadent and extravagant three course meal complete with carbs and sugars every time you throw…
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Recipe suitable for Vegan, No Grain & Standard Mediterranean Diet Ingredients 1 scoop Green Qi Handful of spinach ½ cup cucumber, chopped ½ cup green apple, chopped Few mint leaves…
Why Detox?
Did you know that indulgent lifestyle choices, exposure to pollution, chemicals found within our food, alcohol, stress and fatty foods can all impact negatively on our liver and digestive system?…
