63 posts
Who Do You Want to Be in 2025—and How to Get There
As each year unfolds, the idea of self-improvement and growth takes center stage. But when you imagine your life in 2025, what do you see? Are you healthier, more…
Embracing Summer: A Season for Health and Vitality
Summer is a season of abundance—longer days, warmer weather, and the perfect opportunity to reconnect with nature and prioritise your well-being. It’s the ideal time to embrace habits that…
Why Weight Loss Shouldn’t Be Your New Year’s Goal
The time is almost here to bid adieu to the past year and say hello to the new! With the holiday season wrapping up and the new year slowly…
Collagen for a Cause: Empowering Women Through Share the Dignity
In a world where wellness and self-care are often seen as individual pursuits, it’s essential to remember that our choices can impact the lives of others. At Modere, we…
The Soothing Power of Lavender: A Path to Relaxation and Better Sleep
Lavender, a beloved herb with a rich history, is celebrated not only for its captivating fragrance but also for its remarkable health benefits. This aromatic flower, with its delicate…
It’s No Surprise, Science-backed Supplements Make the Best Gifts
Wondering what to get for the person who already has everything? If you’re like us, this question stumps you, year after year. And more likely than not, you end…
BLACK FOREST PROTEIN BALLS
This recipe will make 12 delicious Black Forest Protein Balls INGREDIENTS6 tsbp Modere SHAPE Blackberry1 1/4 cups Modere Chocolate Shake PeaProtein Powder1 cup desiccated coconut1 punnet of fresh blackberries2…
Master Your Weight: The Latest Science Behind Healthy Weight Management
Gone are the days of crash diets and endless cardio. With advances in science and a better understanding of how our bodies work, weight management is now more about…
Spring into a New You: Cleanse Your Home, Body, and Mind for a Fresh Start
As spring arrives, it’s the perfect time to refresh not just your home, but your entire lifestyle. A spring clean isn’t just about decluttering your space—it’s also about embracing…
