43 posts
Health & Wellness
THE “NOOS” ON NOOTROPICS
Modere’s newest product, Logiq™, is an instant pick-me-up that you mix with hot or cold water to enjoy a premium coffee experience that’s smart. It includes our own innovative…
Achieving Peak Performance Is Possible
We all have those days when you flop with a sigh on the lounge after a long day and reflect on the last 12 (or so) hours, feeling disappointed…
HOW TO ACHIEVE YOUR BEST SHAPE… FOR GOOD
We’ve all heard it – being ‘skinny’ is no longer the ultimate beauty benchmark. Fit is the new thin. Finally, the world is realising that we’re not all the…
THROW AWAY THE SCALES, HOW TO LIVE A LIFE THAT’S ABOUT ACHIEVING YOUR BEST SHAPE
We’re all different. The way we look, act, our body composition and ultimately, our best shape. Stepping on the scales is not the most effective way to determine your…
CAPTURE THE ‘BEFORE’
Tracking your results is great for motivation, and helps you learn what works for your body. This involves taking measurements and a couple of photos. We know this can…
Fresh Berry Smoothie
This easy fresh berry smoothie recipe is fast, healthy and delicious! Ingredients 1 1/2 cups apple juice you can also use almond milk, skim milk, coconut milk or another…
WHY WE’RE WILD ABOUT MEXICAN WILD YAM
Did you know that the production of certain hormones can directly impact our physical health? A key example can be during the menstrual cycle. A woman may notice symptoms associated…
TOP 3 WELLNESS TIPS
Looking after our body from the inside out is vital to a lifelong journey full to the brim with energy and amazing health. Here are our top three wellness…
INGREDIENT SPOTLIGHT: BACOPA MONNIERI
MODERE FOCUS Key ingredient:Bacopa monnieri Bacopa monnieri or Brahmi has been used for centuries to enhance mental vitality in the Ayurvedic tradition. Its traditional powers are as a brain…