Nutrition Plan
When it comes to reaching your goal, it is not about the number on your scales. What really counts is body composition – that is the ratio of fat…
Let The Transformation Begin
Get excited, your transformation starts now! Here’s everything you need to get one step closer to your total body transformation. We’re excited to be on this journey with you.…
The Power of Phytos
SUPPORTING YOUR MICROBIOME A plant-rich diet will support your microbiome. When the gut functions effectively and efficiently the way it is supposed to, it maintains a strong gut barrier:…
Slow Pressed Green Juice
INGREDIENTS 250mL of coconut water 3 tsp of Modere Axis TreBiotic 60mL of Modere Aloe Vera 6 large kale leaves (stems removed, roughly chopped) 1 medium green apple (cored…
Sunset Smoothie Bowl
INGREDIENTS 1 cup of frozen mango (or 3/4 cup of fresh mango) 1/2 orange (peeled and roughly chopped) 3 tbsp coconut milk 1 tbsp lemon juice (or lime juice)…
Golden Energy Balls
INGREDIENTS 1 + 1/4 cup raw walnuts or cashews (can mix both) 1 cup firmly packed dried unsweetened mango 2 scoops of Modere PhytoGolds 10 whole pitted medjool dates…
Blackforest Protein Balls
INGREDIENTS 1 cup of desiccated coconut 1 1/4 cups of Modere Choc Shake Pea Protein 1 cup of raspberries 3 tbsp of honey 2 tbsp of SHAPE Blackberry 1…
Green Gut Smoothie
INGREDIENTS 1/2 avocado 1/4 green apple 1 handful of spinach 2 scoops of Modere PhytoGreens 1 scoop of Modere Axis TreBiotic 1/4 cup of Modere Natural Mineral Drink 1/4…
Gold Goodness Chia Puddings
INGREDIENTS 180mL water 4 cardamon pods 210mL almond milk 60g chia seeds 2 scoops of Modere Phytogolds TOPPINGS 125g vanilla yogurt 50g blueberries 1 tsp flax seeds to serve…
